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Windsor Senior Center offers a Zumba Gold class geared towards active older adults and the de-conditioned exerciser. Zumba Gold is less intense and moves at a slower pace than regular Zumba. Zumba Gold makes fitness fun by incorporating a variety of music and dance into the workout.
Schedule
| Monday - Thursday | 9 am - 5 pm |
|---|---|
| Friday | 9 am - 4 pm |
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