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The class covers stages of behavior change, tips to prepare to quit, stress management, withdrawal symptoms and their management techniques, benefits to quitting, health risks and dangers for continuing to smoke, relapses, sharing experiences with others trying to quit also.
Available
| Monday - Friday | 7:30 am - 5 pm |
|---|
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Counties ServedContra Costa
What to do next:
Call 800-495-8885
Call for more information.
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Contra Costa Health Services
50 Douglas Drive
Suite 310
Martinez, CA 94553
Get directions
22.0 miles away Mon - Fri 7:30 am - 5 pm Sat - Sun Closed
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