J-Sei offers a gentle yoga class for seniors every Tuesday. The class incorporates mindful movements, gentle stretching, and breath work. The class is both in-person and online, the instructor will provide a ZOOM link.
Ways to connect
Email Jill Shiraki, Education Coordinator, for more information.
Call Jill Shiraki, Education Coordinator, for more information.
| Mon | Closed |
|---|---|
| Tue | 10 am - 11 am |
| Wed - Sun | Closed |
| Mon - Sun | 9 am - 5 pm |
|---|
Yoga class. Open to new students.
Ways to connect
Email Jill Shiraki, Education Coordinator, for more information.
Call Jill Shiraki, Education Coordinator, for more information.