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The African American Holistic Wellness program offers Water Aerobics, which builds muscle strength and endurance, and improves cardiovascular fitness. Knowing how to swim is not mandatory, as it takes place in shallow pool water.
Schedule
| Wednesday | 11:30 am - 12:30 pm |
|---|
Eligibility Requirements
Black or African American
ADA accessible
Unknown
Citizenship Requirements
No citizenship requirements
Counties Served
San Francisco
What to do next
Call 415-822-7728 ext. 4256
Call Gigi Hopkins for more information and how to sign up for the water aerobics class.
Email ghill-hopkins@ymcasf.org
(Gigi Hopkins, African American Holistic Wellness)
Email Gigi Hopkins for more information and how to sign up for the water aerobics class.
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Mon - Fri 8 am - 7 pm Sat 8 am - 3 pm Sun Closed
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