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The African American Holistic Wellness program at the Bayview Hunter's Point YMCA offers Tai-Chi classes at two locations on the weekends to promote mindfulness and mediation, as well as healthy mentality and building up muscle strength accessible to all ages.
Schedule
| Saturday - Sunday | 9:30 am - 11:30 am |
|---|
Saturday class held at Burton High School, Sunday class held at McLaren Park.
Eligibility Requirements
Black or African American,
Must be a member of any Northern California YMCA branch.
ADA accessible
Yes
Citizenship Requirements
No citizenship requirements
Counties Served
San Francisco
What to do next
Call 415-822-7728 ext. 4256
Call Gigi Hopkins for more information, and questions about the African American Holistic Wellness program.
Email ghill-hopkins@ymcasf.org
(Gigi Hopkins, African American Holistic Wellness)
Email Gigi Hopkins for more information, and questions about the health and wellness programs offered.
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Mon - Fri 8 am - 7 pm Sat 8 am - 3 pm Sun Closed
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