The YMCA’s Diabetes Prevention Program is a community-based lifestyle change program designed for adults with pre-diabetes improve their overall health and reduce their risk of developing type 2 diabetes. Participants learn about healthier eating, physical activity, reducing stress and other behavior changes from a trained coach to lose a modest amount of weight and improve health.
Available
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Cost or feesYMCA membership is not required. Insurance or employer coverage may be available.
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age18 +
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Counties ServedMarin
What to do next:
Click to visit link - https://www.ymcasf.org/diabetes-prevention-program
Visit the link for upcoming dates and locations and to enroll online.
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Mon - Fri 9 am - 5 pm Sat - Sun Closed
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