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The YMCA’s Diabetes Prevention Program is a community-based lifestyle change program designed for adults with pre-diabetes to improve their overall health and reduce their risk of developing type 2 diabetes. Participants learn about healthier eating, physical activity, reducing stress and other behavior changes from a trained coach to lose a modest amount of weight and improve health.
Schedule
| Monday | 8 am - 12 pm |
|---|---|
| Tuesday | 12 pm - 4 pm |
| Wednesday | 8 am - 5 pm |
| Thursday | 12 pm - 4 pm |
| Friday | 8 am - 5 pm |
Eligibility Requirements
Must be aged 18 or older; Be overweight (BMI >24.9, for Asians >22.9); Have Prediabetes verified via a confirmatory blood value, Gestational Diabetes during previous pregnancy, or a qualifying risk score.,
Adults (18+),
Age: 18+
ADA accessible
Yes
Citizenship Requirements
No citizenship requirements
Cost Details
$109 per month for 6 months. YMCA membership is included.
Cost or fees
Yes
Counties Served
Marin
What to do next
Click to visit link - https://form.jotform.com/202447410364044
Complete the form and one of the YMCA Program Staff will contact you directly to explain more about the Program, confirm your eligibility and discuss options for participation / enrollment.
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Community Resource Center of the YMCA
1486 Huntington Avenue
Suite 100
South San Francisco, CA 94080
Get directions
9.1 miles away Mon 8 am - 12 pm Tue 12 pm - 4 pm Wed 8 am - 5 pm Thu 12 pm - 4 pm Fri 8 am - 5 pm Sat - Sun Closed
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