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The YMCA’s Diabetes Prevention Program is a one-year lifestyle modification program that helps adults at risk for developing type 2 diabetes gain tools for healthy living. Participants learn strategies for healthy eating, increasing physical activity, and losing a modest amount of weight to reduce their risk.
Schedule
| Monday - Friday | 5:30 am - 8:30 pm |
|---|---|
| Saturday - Sunday | 7 am - 4 pm |
Eligibility Requirements
To qualify, you must be overweight (BMI ≥ 25) and at high risk for developing type 2 diabetes indicated by a confirmatory blood value, a clinical diagnosis of Gestational Diabetes (GDM) during previous pregnancy, or a qualifying risk score.,
Age: 18+
ADA accessible
Yes
Citizenship Requirements
No citizenship requirements
Cost Details
$109/month for 6 months. YMCA membership included.
Cost or fees
Yes
Financial aid
Financial aid/fee waiver available,
Financial Assistance is available to those who qualify. Contact Y for more information.
Counties Served
Marin
What to do next
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Mon - Fri 5:30 am - 8:30 pm Sat - Sun 7 am - 4 pm
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