Children's Health Council (CHC) offers a DBT Skills Group for high school teens who struggle with emotion regulation and coping. In 8-week modules, the group focuses on Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness.
Ways to connect
CHC’s Care Coordinators are the first point of contact for all new families interested in coming to CHC. Your Care Coordinator will match you with the best available specialist, set up your first appointment, and guide you through the process.
| Mon - Fri | 7:15 am - 4 pm |
|---|---|
| Sat - Sun | Closed |
8 weeks of 1.5-hour sessions. Sessions are available on Wednesdays at 5:00 pm or Thursdays at 4:00 pm.
Ways to connect
CHC’s Care Coordinators are the first point of contact for all new families interested in coming to CHC. Your Care Coordinator will match you with the best available specialist, set up your first appointment, and guide you through the process.