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Cloverdale Senior Center offers Qi Gong every Monday. This form of exercise involves low impact moving meditations that include standing and balancing. Qi-Gong is a fitness activity for beginners and people with health conditions.
Schedule
| Monday | 10 am - 10:45 am |
|---|
ADA accessible
Yes
Citizenship Requirements
No citizenship requirements
Cost Details
$7 for members, $10 for non-members.
Cost or fees
Yes
Counties Served
Sonoma
Eligibility Requirements
Seniors
What to do next
Click to visit link - https://www.cloverdaleseniorcenter.org/calendar-newsletters
Visit the link to see when the next Qi Gong class is available.
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Cloverdale Senior Multipurpose Center
311 North Main Street
Cloverdale, CA 95425
Get directions
78.5 miles away Mon - Fri 8:30 am - 4 pm Sat - Sun Closed
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