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Alma Family Services offers a gentle aerobic exercise movements class inside a warm water pool under the supervision of a trained instructor. This is a non clinical recreational program designed to accommodate the abilities of individuals with arthritis and other related illnesses. It promotes improved muscle strength, endurance, and flexibility, while maintaining independence, managing pain, and relieving symptoms.
Schedule
| Monday - Friday | 8 am - 5 pm |
|---|
ADA accessible
Yes
Citizenship Requirements
No citizenship requirements
free
Yes
Counties Served
Los Angeles
Appointment required
Yes
Eligibility Requirements
Seniors,
Age: 60+
What to do next
Call 323-881-3799
Call to learn more or sign up for aquatics programs.
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Centro Estrella Alma Family Resource & Aquatic Center
4701 East Cesar Chavez Avenue
Los Angeles, CA 90022
Get directions
351.4 miles away Mon - Fri 8 am - 5 pm Sat - Sun Closed
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