Enroll in a group exercise class for seniors
Central YMCAInformation Status
The YMCA's Senior Fitness program offers a low-impact class with exercises designed to help you improve balance, flexibility, bone density, endurance, coordination, mobility, and self-confidence.
Sports & fitnessRecreation
What to do next
Ways to connect
Visit this link - https://www.ymcasv.org/financial-assistance
Visit the link to apply for financial aid.
Details
Schedule
Schedule program times vary.
ADA Accessible
Yes
Cost Details
Program cost varies based on program and membership status.
Cost or Fees
Yes
Financial Aid
Financial aid/fee waiver available, YMCA of Silicon Valley provides financial assistance for those who cannot afford the full cost of membership.
Counties Served
Santa Clara
Eligibility requirements
Citizenship Requirements
No citizenship requirements
Eligibility Requirements
Seniors
Locations
Central YMCA
San Jose, CA 95126
| Mon - Thu | 6 am - 9 pm |
|---|---|
| Fri | 6 am - 8 pm |
| Sat - Sun | 8 am - 4 pm |
Holidays may interfere with opening hours.
Schedule program times vary.
Reviews
Notes
What to do next
Ways to connect
Visit this link - https://www.ymcasv.org/financial-assistance
Visit the link to apply for financial aid.