The DAAA offers Tai Chi for Arthritis for Fall Prevention classes. Many studies have shown Tai Chi as being one of the most effective approaches for preventing falls. It works through improving balance, confidence, and muscular strength.
Ways to connect
Please call for more information.
Please email for more information.
The St. Patrick Senior Center has class on Fridays 9am-10am The La Sed Senior Center has class on Thursdays 10:30am-11:30am
Ways to connect
Please call for more information.
Please email for more information.