The YMCA’s Diabetes Prevention Program is a program designed to help those at high risk for developing type 2 diabetes to reduce their risk and gain tools for healthy living. The program focuses on healthy eating, increasing physical activity and losing a modest amount of weight to reduce the risk for type 2 diabetes.
Available
| Monday - Friday | 5 am - 10 pm |
|---|---|
| Saturday - Sunday | 7 am - 7:30 pm |
Pool Hours: Mon - Fri 5:30 a.m. - 10:00 p.m., Sat - Sun 7:30 a.m. - 7:30 p.m.
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Cost or feesCall for cost information.
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Available LanguagesSpanish
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Counties ServedAlameda
What to do next:
Click to visit link - https://www.ymcaeastbay.org/.../healthy-living-programs
Visit the link for program information.
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Mon - Fri 5 am - 10 pm Sat - Sun 7 am - 7:30 pm
Pool Hours: Mon - Fri 5:30 a.m. - 10:00 p.m., Sat - Sun 7:30 a.m. - 7:30 p.m.
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